The HeartMath® Experience is a Free Online Video Program that includes 5-Essential Tools to Reduce Stress, Anxiety & Fear and boost Mental Health...

The HeartMath ® Experience Journey is an on-going online event where we'll watch one video chapter together followed by a Q & A, or just share something you got from the clip.  Tuesdays 8 to 8:30 pm Pacific. 

Experience a magnificent intelligence you have that is intuitive, gives rise to regenerative emotional qualities, and provides the self-security needed to live a more rewarding life with less stress.

Download the course and watch it on your own or join the Zoom sessions and share heart live.  Or even better do both!  

Links to the course and how to participate below.  Do yourself a favor and check this out. It will benefit you more than you can imagine. 

The HeartMath® Experience Course link

 The HeartMath® Experience Journey Tuesdays Zoom Sessions- 7 pm Pacific link